I’m Sarah Main, a passionate health, fitness and nutrition enthusiast. I started writing 10 years ago and I loved it since day one. The way that this lifestyle has benefited me has been truly amazing and the best part of all this experience has been seeing others inspired by me and my blog.
I hope you discover a lot of useful information here, so please enjoy your stay!
I built this blog to help educate people on fitness and what can be done to raise it to the next level! at the healthy approach I try to keep things real as much as possible at and provide realistic advice as well as established fitness techniques in order for you to stay healthy or work towards your overall fitness goals.
There are also guest posts posted regularly on this site to keep you engaged with the latest relevant and informative content which are featured on the sites main page.